Stroke and Stall

As an Amazon Associate I earn from qualifying purchases. Links to Amazon on this page are affiliate links.

Massage gun noise: what the dB claims leave out

Updated

Noise claims on our shortlist run from 40 dB to under 60 dB. None of the listings we read say how far away the meter was, which speed was running, or whether the gun was pressed into a muscle. A gun that is quiet in the air can be louder against your body. Treat every dB figure as a maker claim.

The claims, and where they wobble

GunWhat the listing says
Bob and Brad C2As low as 40 decibels in a bullet. Under 40 dB in the chart
RENPHO Thermacool 2A quiet 40 dB
TOLOCO EM2640 to 50 dB
Bob and Brad Q2 MiniUnder 45 dB in a bullet, under 40 dB in the maker's chart
Bob and Brad D6 ProUnder 60 dB in the maker's chart. The bullets call it ultra-quiet
Theragun PrimeCalls the motor quiet. No figure
Hypervolt 2 ProNo figure on the listing we read

Why "as low as" matters

What actually keeps it quiet

Cleveland Clinic suggests a gun with a brushless motor if noise matters to you. The C2, Q2 Mini, RENPHO, TOLOCO and Hypervolt 2 Pro listings all say brushless. After that, the setting you use matters more than the gun: a low speed with a soft head is quieter than full speed with a hard ball. If you share a wall, try it at night during the return window. See our shortlist and the checker.

Health note. This is general information, not medical advice. Keep the gun on muscle, not bone, and off the head, face, the front of the neck and any injury, bruise or open wound. Ask your doctor first if you are pregnant, have or have had a blood clot, have a pacemaker or other implanted heart device, have a bleeding disorder or take blood thinners. See where not to use a massage gun.